Crucial Tips On How Thoughts Influence Nerves

By Mark Morris


It is quite obvious that most people dont know that what they think influences the nervous system. There will be the positive thoughts and also the negative thought. Individually they will be seen to cause various effects to the nerves and stimulate different cause of actions for the body. May be it is a fight or flight trigger. Well, with this in mind, it is then appropriate to know more about how this happens. Keep reading to get more insight on how thoughts influence nerves.

For normal human being, a day will include millions of thoughts. Well, with this being the case, it is quite clear that there are many loopholes when it comes to them affecting the way your body functions. For instance, these feelings may trigger your heartbeat or even cause ulcers.

To start with, the self-talk will greatly affect the nervous system. Well, you may be wondering how this happens. For instance, if you have been experiencing some wild thoughts, when they come next you will certainly panic. When this happens, the body will engage in a whole different manner. This will include the release of adrenalin into the nervous system. This affects the digestive system on the other hand. And if you make this a habit it may also lead to more chronic illness like the stroke and insomnia.

If you experience poor emotional health, then you will also experience poor immune health. One thing with the body, it will be conditioned to react differently to a different situation or stimuli. And in this case, when you were having the wild thoughts, this may lead you into alcohol or even tobacco usage. This will go on for some time with no threatening result. However, when it is habitual, you will be at risk of breast cancer, lung cancer or even have problems with your liver.

Are you experiencing stress? Well, poor feelings will lead to the stress. And if you do not manage your stress well, they will certainly lead to several effects. For instance, when you put your foot on the gas, there will be a rise of anger. On the other side, if you put your foot on the brake, it gives rise to depression and withdrawal. This confuses the body leading to sucking in pressure. If not addressed on will end up traumatized.

Your feelings will greatly affect your life span. Well, when it comes to the DNA, it will have the telomeres that will be affected by the hormones in the body. If the hormones are depleted or changed this will lead to deletion of the strand. On the other side, the effect will be shortening of the lifespan.

Make certain that you do not develop chronic stress. It is argued out that stress can be inter generational. What does this mean? Well, perhaps your parents had this gene twinned with anxiety. It is then rather obvious that they will pass the genes to the children. When this happens, the children will have to be treated of the gene. This will include all measure possible to regulate the gene.

The thoughts will greatly influence the way the body functions and so make sure that you dwell on positive feelings.




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