Countless people suffer from one or more forms of mental illness. Many tend to hurt themselves, others are chronically suicidal and many others display unacceptable behavioural patterns. Yet others abuse substances and behave in a destructive manner. These sufferers have always been excluded from society. They are seen as disturbed individuals that behave in a disruptive manner because they want to do so. In NYC dialectical behavior therapy, DBT, has helped countless patients to make positive changes in their lives.
This treatment techniques was first developed by Marsha Linehan from the University of Washington. Its original purpose was to treat people with borderline personality disorders and those that are chronically suicidal. It soon became clear, however, that the techniques could also be used in the treatment of many other disorders, including eating and mood disorders. Survivors of sexual abuse and those inclined to harm themselves have also been treated successfully.
DBT is a fusion of standard cognitive techniques that are used to help patients regulate their emotions. However, these techniques are augmented by further methods derived from meditative Buddhist practices. Patients are introduced to the concepts of distress tolerance, mental awareness and acceptance. Clinical tests have shown that this combination of treatment techniques produce extremely positive results with fewer patients attempting suicide or self harm and a much lower drop out rate from treatment programs.
There are two main components to a DBT treatment program. The first is individual psychotherapy sessions once a week. During these sessions the patient is taught techniques to help him take control of his emotional state, to react to stressful situations in a positive manner and to devise ways in which to make life worth living. Patients are also encouraged to examine the causes of the destructive behavioural patterns.
Individual sessions are augmented by weekly group sessions. During these sessions patients interact with each other. They learn that they are not the only ones suffering from destructive behaviour. They learn how to interact with others in a positive manner and how to cope with stress. The group sessions also focus on teaching patients how to control their emotions, especially when part of a group.
The length of a treatment program will depend solely on the progress that the patients makes and the severity of the disorders that he suffers from. Many patients refuse to admit that they are suffering from one or more disorders that render them unable to function within society. In such cases treatment is extremely difficult. Some practitioners argue that some patients need to be forced into treatment.
DBT has critics. These critics argue that not enough research have been done. More importantly, they say that very little has been done to study the long term effects of DBT treatment programs. There is therefore no proof that the treatment is effective after the program finishes. Critics also say that programs tend to focus on one particular disorder while patients normally suffer from more than one ailment.
People suffering from mental disorders used be be scorned by society. They were described as mad, disturbed or plain stupid. Thankfully, programs such as DBT can help such patients to regain fulfilling and productive lives.
This treatment techniques was first developed by Marsha Linehan from the University of Washington. Its original purpose was to treat people with borderline personality disorders and those that are chronically suicidal. It soon became clear, however, that the techniques could also be used in the treatment of many other disorders, including eating and mood disorders. Survivors of sexual abuse and those inclined to harm themselves have also been treated successfully.
DBT is a fusion of standard cognitive techniques that are used to help patients regulate their emotions. However, these techniques are augmented by further methods derived from meditative Buddhist practices. Patients are introduced to the concepts of distress tolerance, mental awareness and acceptance. Clinical tests have shown that this combination of treatment techniques produce extremely positive results with fewer patients attempting suicide or self harm and a much lower drop out rate from treatment programs.
There are two main components to a DBT treatment program. The first is individual psychotherapy sessions once a week. During these sessions the patient is taught techniques to help him take control of his emotional state, to react to stressful situations in a positive manner and to devise ways in which to make life worth living. Patients are also encouraged to examine the causes of the destructive behavioural patterns.
Individual sessions are augmented by weekly group sessions. During these sessions patients interact with each other. They learn that they are not the only ones suffering from destructive behaviour. They learn how to interact with others in a positive manner and how to cope with stress. The group sessions also focus on teaching patients how to control their emotions, especially when part of a group.
The length of a treatment program will depend solely on the progress that the patients makes and the severity of the disorders that he suffers from. Many patients refuse to admit that they are suffering from one or more disorders that render them unable to function within society. In such cases treatment is extremely difficult. Some practitioners argue that some patients need to be forced into treatment.
DBT has critics. These critics argue that not enough research have been done. More importantly, they say that very little has been done to study the long term effects of DBT treatment programs. There is therefore no proof that the treatment is effective after the program finishes. Critics also say that programs tend to focus on one particular disorder while patients normally suffer from more than one ailment.
People suffering from mental disorders used be be scorned by society. They were described as mad, disturbed or plain stupid. Thankfully, programs such as DBT can help such patients to regain fulfilling and productive lives.
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