Pain in the muscle is usually referred to by the name myalgia or simply as muscle pain. It is a common kind of problem among people from all over the world. Since muscles appear in every almost every inch of the body, myalgia can occur in anywhere in the body. The kind of muscle pain symptoms one experiences are usually dictated by the part of the body where the aching is happening.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Not all instances of myalgia are related to physical activity, tension, or stress. There are also medical explanations that may cause the problem. Some common medical causes are hypokalemia, thyroid problems, infections, use of certain drugs or medications, fibromyalgia, and autoimmune disorder. Low potassium content in the body causes hypokalemia. Examples of drugs and medications that may cause myalgia are cocaine, statins, and ACE inhibitors.
Myalgia is also caused by certain infections. Major infections include bacterial infections, flu, and polio. Some of the autoimmune disorders that are associated with myalgia are polymyositis, lupus, and derematomyositis. Hyperthyroidism and hypothyroidism both cause myalgia too. The length of time the ache remains is dependent on the cause. In most cases, it will take a few days to disappear while in others, it may take months. It is highly advisable to see a doctor for pains that last more than just a few days.
In case this problem starts when one is at home, there are certain home remedies that can be used to ease the pain. The pains often respond well to these remedies in most cases. First, one should try to rest the area where the aching is being felt. This can be done by lying down or sitting. Secondly, one can take over-the-counter pain medication such as paracetamol and ibuprofen. Inflammation and aching can also be reduced by applying ice on the affected area.
One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.
One should seek medical help if home remedies do not work after a few days. Persistent myalgia is often an indication of an underlying health condition. If the strategies applied above remain ineffective after some days, it is time to seek medical help.
Aching that occurs without any apparent reason should warrant a trip to the doctor. The same applies to myalgia that occurs together with elevated body temperatures, redness, swelling, or a rash in the region. Cases of myalgia that are treated as medical emergencies are when the condition causes difficulty breathing or swallowing and immobility or weakness in affected areas.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Not all instances of myalgia are related to physical activity, tension, or stress. There are also medical explanations that may cause the problem. Some common medical causes are hypokalemia, thyroid problems, infections, use of certain drugs or medications, fibromyalgia, and autoimmune disorder. Low potassium content in the body causes hypokalemia. Examples of drugs and medications that may cause myalgia are cocaine, statins, and ACE inhibitors.
Myalgia is also caused by certain infections. Major infections include bacterial infections, flu, and polio. Some of the autoimmune disorders that are associated with myalgia are polymyositis, lupus, and derematomyositis. Hyperthyroidism and hypothyroidism both cause myalgia too. The length of time the ache remains is dependent on the cause. In most cases, it will take a few days to disappear while in others, it may take months. It is highly advisable to see a doctor for pains that last more than just a few days.
In case this problem starts when one is at home, there are certain home remedies that can be used to ease the pain. The pains often respond well to these remedies in most cases. First, one should try to rest the area where the aching is being felt. This can be done by lying down or sitting. Secondly, one can take over-the-counter pain medication such as paracetamol and ibuprofen. Inflammation and aching can also be reduced by applying ice on the affected area.
One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.
One should seek medical help if home remedies do not work after a few days. Persistent myalgia is often an indication of an underlying health condition. If the strategies applied above remain ineffective after some days, it is time to seek medical help.
Aching that occurs without any apparent reason should warrant a trip to the doctor. The same applies to myalgia that occurs together with elevated body temperatures, redness, swelling, or a rash in the region. Cases of myalgia that are treated as medical emergencies are when the condition causes difficulty breathing or swallowing and immobility or weakness in affected areas.
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