Coughs are not that bad. In fact, coughing helps you to clear throat. Moreover, not all coughs are related to lung problems. However, you should be wary of excessive coughing because there could be other conditions that caused it. Primary causes are a bacterial infection, viral infection, and allergies. Fortunately, there are more than one ways to treat coughing. For examples coughing as a result of bacterial infection can be tackled using antibiotics while cold and allergies related coughs can be managed with over-the-counter medication. Apart from these, you can effectively treat a cough through natural cough remedies. Here are some of them.
Top of the list is honey. Honey is an effective cough reliever that many people depend on it. So, instead of opting for over-the-counter solutions, you can solve your coughing by taking honey. The recommended amount is two teaspoon added to hot water or tea. You could also add lemon to help in cutting congestion. Another option is to take the two teaspoons directly or spread on your snack.
Another natural remedy which many people might not know is bromelain. The stem and fruit of inexpiable contain a useful enzyme that can reduce coughing. It is also helpful in clearing the mucus on your throat. The easiest way to take this plant is to take a few slices of pineapple each day. You can also drink 3.5 ounces of fresh juice if you don't want to eat the fruit. People who are using blood thinners and antibiotics should not use this coughing remedy.
Another way of treating this problem is balancing the gastrointestinal flora. The best remedy for this is probiotics. The balancing will improve the bodys immune system. Lactobacillus, a bacterium found in most dairy products, can reduce the occurrence of cold. You should take it in right proportions since dairy products may increase the thickness of phlegm.
Another popular natural solution for treating cough is peppermint leaves. The menthol in this substance soothes the throat while also reducing congestion. You can benefit by inhaling vapors from peppermint steam bath. You can achieve this by adding 3 or 4 drops of peppermint oil to hot water (about 150 milliliters). You can also drink peppermint tea.
Thyme is another effective remedy for most respiratory illnesses. The main benefits are derived from thyme leaves. When mixed with ivy it can suppress coughing. To cure a cough, add about two teaspoons of dried and crushed thyme leaves in hot water.
In addition to the above remedies, you can also try marshmallow. It is an effective cold treatment solution. It has also been used to treat sore throats. This herb is a safe, natural remedy which has been used for centuries.
To close our selection of natural remedies is water and salt gargle. It may seem so simple, but it an excellent healer for scratchy throats. So, whenever you experience mild coughing, you can take about 8 ounces of water added 1/2 teaspoon of salt.
Top of the list is honey. Honey is an effective cough reliever that many people depend on it. So, instead of opting for over-the-counter solutions, you can solve your coughing by taking honey. The recommended amount is two teaspoon added to hot water or tea. You could also add lemon to help in cutting congestion. Another option is to take the two teaspoons directly or spread on your snack.
Another natural remedy which many people might not know is bromelain. The stem and fruit of inexpiable contain a useful enzyme that can reduce coughing. It is also helpful in clearing the mucus on your throat. The easiest way to take this plant is to take a few slices of pineapple each day. You can also drink 3.5 ounces of fresh juice if you don't want to eat the fruit. People who are using blood thinners and antibiotics should not use this coughing remedy.
Another way of treating this problem is balancing the gastrointestinal flora. The best remedy for this is probiotics. The balancing will improve the bodys immune system. Lactobacillus, a bacterium found in most dairy products, can reduce the occurrence of cold. You should take it in right proportions since dairy products may increase the thickness of phlegm.
Another popular natural solution for treating cough is peppermint leaves. The menthol in this substance soothes the throat while also reducing congestion. You can benefit by inhaling vapors from peppermint steam bath. You can achieve this by adding 3 or 4 drops of peppermint oil to hot water (about 150 milliliters). You can also drink peppermint tea.
Thyme is another effective remedy for most respiratory illnesses. The main benefits are derived from thyme leaves. When mixed with ivy it can suppress coughing. To cure a cough, add about two teaspoons of dried and crushed thyme leaves in hot water.
In addition to the above remedies, you can also try marshmallow. It is an effective cold treatment solution. It has also been used to treat sore throats. This herb is a safe, natural remedy which has been used for centuries.
To close our selection of natural remedies is water and salt gargle. It may seem so simple, but it an excellent healer for scratchy throats. So, whenever you experience mild coughing, you can take about 8 ounces of water added 1/2 teaspoon of salt.
About the Author:
If you are hunting for the facts regarding natural cough remedies, come to our web pages today. More details are available at http://www.azenify.com now.
No comments:
Post a Comment