Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will occasionally see their chiropractor to ensure their spine continues to function well. Exercising regularly, learning to stand, lie, and sit correctly will also help maintain spine health.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustment to the spine is all natural and used in therapy for acute and chronic pain. The skilled professional is also able to advise folks on changes they need to make to their lifestyle. These changes often include learning to lift objects correctly, altering sleep positions, and improving posture. Making some lifestyle changes will often eliminate the need for pain medications and speed up the recovery process.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will occasionally see their chiropractor to ensure their spine continues to function well. Exercising regularly, learning to stand, lie, and sit correctly will also help maintain spine health.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.
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